BODY AFTER BABIES AND SOME OTHER REVEALING TRUTHS

Revolve recently did an incredible blog post about me, check it out here: http://blog.revolvefitness.com/ What I love about it is how authentic it is to my real life. Our day to day lives are not nearly as glamorous and titillating as Continue Reading →

this is what’s up…

In case this reviewer isn't on FB, want to share a recent post: Am completely touched by this new review on RYB. Love how she weaves in my love for music, sweat, tattoos, nail art, food and dancing into a cycle class write up! Uhhh, this chick Continue Reading →

commute to work-out

I'm owning this new term "commute to work-out." Full time fitness professionals and exercise junkies know all about this. We are rarely in regular street clothes and usually decked out in lycra, spandex, sweatshirts and sneakers. Wearing jeans Continue Reading →

granola, reviews and music challenges

Most NYC instructors have been reviewed up, down and all around in this fitness-obsessed city. For this new girl in town to get reviewed on RateYourBurn.com is a pretty big deal. I have been following RYB for years, definitely since my DC days Continue Reading →

where, what and why…..

I am thrilled to be getting a lot of repeat and regular riders! i adore new faces, but, there is something special that happens when i get a group of riders who know me, what i want, where i want it and why: its called magic and insane energy. Continue Reading →

thankful no matter what….

I had dinner last night with friends who live in Far Rockaway, who lost nearly everything and witnessed their neighbors, just a few doors closer to the beach, get wiped away. I saw footage on their phone and listened in shock and awe to their Continue Reading →

Revolve NYC has arrived……

OK, so the big question is: what set's Revolve apart? Why add yet another boutique studio to the NYC fitness scene? 1. Smart, passionate and authentic instructors who are CERTIFIED in multiple discplines (not just cycling, but group fitness, Continue Reading →

i’m loving right now…..

Five Leaves www.fiveleavesny.com - amazing food and drinks the Cold Brew at Pudge Knuckles pudgeknuckles.com - like rocket fuel for my runs The return of my ass - more bootcamp/pilates/dance classes and less running!!!! www.bodybysimone.com Continue Reading →

An obsession

I am in LOVE LOVE LOVE with my Vitamix. No this isn't an infomercial and I will not detail how many times I use the thing on a daily basis and for what, but I had to share my absolute favorite smoothie below. Since moving to NYC I have been Continue Reading →

Altered States

"To live on a day-to-day basis is insufficent for human beings; we need to transcend, transport, escape; we need meaning, understanding, and explanation; we need to see over-all patterns in our lives. We need hope, the sense of a future. And Continue Reading →

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