So I’m doing my VERY BEST, possibly going a bit overboard, to be the best damn mama to my 11-year-old twin boys as humanly possible! As you may know, I’m leaving (tomorrow!) to attend a 5 month professional chef’s training Continue Reading →

  FISH BABYCAKES Sometimes its a struggle to come up with interesting protein options. I almost always make two meals for dinner, one for my meat, chicken, pork - loving boys (husband included) and another for yours truly, a most-of-the-time Continue Reading →

  Cauliflower & Sweet Potato Gnocchi in Sage Brown Butter Sauce - gluten free, vegetarian, paleo “friendly"   Growing up with divorced parents afforded me the best of both worlds: I learned how to cook with my father Continue Reading →

  So sharing this recipe is a BIG DEAL. Sebastian and I have worked on perfecting it for a couple of years now. It started with us researching how to make the best pizza sauce (to use on our homemade sour dough pizza crust of course). Continue Reading →

Since I’m a “pescatarian” meaning, I don’t eat chicken, beef, pork or any other red meat, I love coming up with interested seafood dishes.  My boys LOVE red meat so I have to make any fish extra delicious (enter grass-fed butter). On Continue Reading →

This yumilicious protein powder deserves more than an Instagram post! I tried the Sanosphere vanilla organic plant-based protein in my smoothie this morning and was blown away by the taste. Even more important, I didn’t feel bloated or uncomfortable Continue Reading →

Roasted Cauliflower w/ Cashew & Macadamia Nut Cream Sauce Ingredients: Cream Sauce: 3/4 cup of raw organic cashew nuts 1/4 cup of organic macadamia nuts 3/4 cup of filtered water 1/2 teaspoon peppercorns 1 teaspoon sea salt 1/4 cup Continue Reading →

I'm a little late to the cauliflower rice game, but I've done some serious catching up and I'm here to tell you about it! In addition to throwing the "rice" onto my salads and making it the base of a yummy bowl with other veggies, I made Continue Reading →

I just made a "smoothie" that is legit better than any ice cream shake I've ever had and it is 99.9% wholesome goodness in a cup (or bowl). Back up - there's this cool joint called Dr Smood that started here in Miami and now has a few Continue Reading →

Every morning while I was working in Berlin, without fail, I kept with my morning coffee situation. I call it a "situation" because I honestly cannot think of another word to better describe the process and delicious end result. It involves Continue Reading →